EMS TECHNOLOGY

Electric Muscle Stimulation

With EMS Technology lose fat build muscle tone up in 25 minutes per week only!

Join FiTin25’s unique electric muscle stimulation training for a results driven workout

Learn More about EMS:

What is EMS and how does it work?

EMS stands for Electric Muscle Stimulation. Technically, EMS is a total body workout using impulse currents. In this context, it might be helpful to know that our muscles naturally contract through electric impulses (bioelectronics). The EMS training makes use of this effect. By employing hardly noticeable external electric impulses, which optimize the body’s natural muscle contractions, EMS achieves a maximum result in minimum time. The electric impulses are delivered via electrodes using an electrode vest combined with conductive underwear, which will be provided by FiTin25. The EMS full-body workout activates over 90% of the muscles fibers at the same time during each contraction. In contrast to conventional fitness training, EMS immediately activates the Fast Twitch Fibers in your muscles. Those fibers are normally activated only after long and intensive conventional training. Hence, EMS training produces a much stronger and faster result. The training effect with EMS can be up 15 times more efficient than training in a conventional gym.

What to expect in your first session :

Briefing

15 minutes before your training starts where you will be given a quick briefing on EMS and fill out a health form to define your goals.

Gear up

You put on the EMS special conductive undersuit provided by FiTin25 that our trainer will fit in our electrode vest.

EMS Workout

Your trainer will lead you through a series of exercises, designed to stimulate different muscle groups.

Post Workout

Enjoy a refreshing shower after your EMS workout. FiTin25 offers comfortable facilities in a relaxing atmosphere.

FITIN25 STUDIO IS POWERED BY THE LATEST EMS TECHNOLOGY

Miha Bodytec is a revolution in Electric Muscle Stimulation (EMS). Designed in Germany, it is one of the fastest growing fitness devices globally. FiTin25 Studio has built their reputation by offering an unparalleled training experience utilising EMS technology.

Activate your body with FiTin25

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ACTIVATE YOUR BODY

EMS targets the muscles directly and more intensive than conventional training. Every 25-minute full-body workout session activates more than 90% of your muscle fibers. FiTin25 trainers customize every EMS session to suit your fitness goals.

ACHIEVE RESULTS IN MINIMUM TIME

Tired of spending 3 hours in the Gym? Achieve comparable results in just 25 minutes. FiTin25 is about results with a minimum of time spent for the workout. EMS training allows you to target all muscle groups during the workout session.

MEET YOUR GOALS

FiTin25 trainers customize your EMS sessions to meet your fitness goals from building out your strength or shaping your body. EMS is the solution for a result driven workout.