Join FiTin25’s unique electric muscle stimulation training for a results driven workout
What is EMS Training and how does it work?
EMS stands for Electric Muscle Stimulation. Technically, EMS is a total body workout using impulse currents. In this context, it might be helpful to know that our muscles naturally contract through electric impulses (bioelectronics). The EMS training makes use of this effect. By employing hardly noticeable external electric impulses, which optimize the body’s natural muscle contractions, EMS achieves a maximum result in minimum time. The electric impulses are delivered via electrodes using an electrode vest combined with conductive underwear, which will be provided by FiTin25. The EMS full-body workout activates over 90% of the muscles fibers at the same time during each contraction. In contrast to conventional fitness training, EMS immediately activates the Fast Twitch Fibers in your muscles. Those fibers are normally activated only after long and intensive conventional training. Hence, EMS training produces a much stronger and faster result. The training effect with EMS can be up 15 times more efficient than training in a conventional gym.
15 minutes before your training starts where you will be given a quick briefing on EMS and fill out a health form to define your goals.
You put on the EMS special conductive undersuit provided by FiTin25 that our trainer will fit in our electrode vest.
Your trainer will lead you through a series of exercises, designed to stimulate different muscle groups.
Enjoy a refreshing shower after your EMS workout. FiTin25 offers comfortable facilities in a relaxing atmosphere.
Miha Bodytec is a revolution in Electric Muscle Stimulation (EMS). Designed in Germany, it is one of the fastest growing fitness devices globally. FiTin25 Studio has built their reputation by offering an unparalleled training experience utilising EMS technology.